Top 10 Reasons to Join A Aerobics Class No matter which age group you belong to and regardless of your physical strength or weight, practicing aerobic exercise regularly can bring in many health benefits for you. Once you join a good aerobic program in...
What is Power Yoga Unquestionably, power yoga is the hottest trend in the world of health and fitness in India today. Aren’t you aware what it is and why it has created a lot of buzz around? Read on. Power Yoga is a derived...
What is Mirror Therapy? This is a particular form of physical therapy mainly developed to re-establish the movement in arms and hands who have weakened due to a heart stroke. In this therapy, the therapist make use of the movement of a stronger arm...
Robotic Physiotherapy For stroke patients’ rehabilitation The extreme busy and stressful lifestyle, has led us to many potential health hazards and heart stroke counts in! It is one of the most common and biggest health problems the world is facing today. And India is...